VIDEO

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How to Give a Stress Relieving Foot Massage

2010

Use our easy to follow guide to learn the basic techniques for a foot massage. Why not surprise that someone special in your life with these easy to learn foot massage skills?

07:24 min

18:31

Optimizing the Caveman Within Us

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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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EXPLORE TOPIC

Massage