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Top Shelf: Hacking Your Brain with Lucid Dreaming

2014

Have you ever had a dream that you knew was a dream? Were you able to control it? What did you do? In this week's episode of Top Shelf, Katie Drummond dives into the world of lucid dreaming and the technology that's helping people reach the holy grail of dreaming.

13:55 min

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive.

Book
Andrew Holecek
2016
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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

Book
Andrew Holecek
2020
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The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life

Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking.

Book
Andrew Holecek
2020
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Lucid Dreaming