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Top Shelf: Hacking Your Brain with Lucid Dreaming

2014

Have you ever had a dream that you knew was a dream? Were you able to control it? What did you do? In this week's episode of Top Shelf, Katie Drummond dives into the world of lucid dreaming and the technology that's helping people reach the holy grail of dreaming.

13:55 min

03:03

How to Lucid Dream

A lucid dream is one in which you become aware that you are dreaming, but don't wake up. Although some people naturally have the ability to lucid dream, most have to learn and develop the technique. Here's some advice on how to improve your chances of having lucid dreams.

Video
2010
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02:35

The Science of Lucid Dreaming

Have you ever wanted to take control of your dreams? Now you can, with the science of how to lucid dream! With these simple steps, and a little practice, you'll soon experience sleep like never before.

Video
2012
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14:08

Lucid Dreaming: Tim Post at TEDxTwenteu

While we are mostly unaware of our nightly dreams while we dream, Tim Post has trained countless individuals around the world to attain dream awareness in dreams. Remarkably, "lucid" dreamers can learn to consciously reshape their dreams while dreaming and give rise to profound dream experiences.

Video
2013
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09:58

Explore the Daytime Practice of Lucid Dreaming with Andrew Holecek

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

Video
Andrew Holecek
2020
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05:12

Dream Sculpting Course | Andrew Holecek

Waking up to your dreams is waking up to your life. Journey into the deepest depths of your mind to accelerate your personal and spiritual evolution with Dream Sculpting, the gold standard course on lucid dreaming with Andrew Holecek.

Video
Andrew Holecek
2016
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Lucid Dreaming