VIDEO

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How Lucid Dreaming Works

2018

You may have heard of lucid dreaming, the type of dream where the dreamer is aware of dreaming. Is lucid dreaming a real phenomenon? Sleep expert Matthew Walker explains how much we know about lucid dreams so far.

04:06 min

06:13

Learn How to Stop PTSD Nightmares with Dr Justin Havens

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

Video
2019
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09:33

TEDxsandiego 2011 - Charlie Morley - Lucid Dreaming, Embracing Nightmares

Charlie Morley is a Lucid Dreaming teacher and practitioner of Tibetan Buddhism specializing in the use of both Western scientific and Tibetan Buddhist dream practices with the aims of bringing mindful awareness into all stages of dream, sleep and waking life.

Video
2012
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EXPLORE TOPIC

Lucid Dreaming