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How to Lucid Dream

2010

A lucid dream is one in which you become aware that you are dreaming, but don't wake up. Although some people naturally have the ability to lucid dream, most have to learn and develop the technique. Here's some advice on how to improve your chances of having lucid dreams.

03:03 min

Can lucid dreaming help us understand consciousness?

The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind.

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Those Who Know They're Dreaming Tend to Be Savvier When Awake

Lucid dreamers, or people with the ability to recognize their dreams as they’re happening, may be better at problem-solving during their waking hours.

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EXPLORE TOPIC

Lucid Dreaming