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How to Lucid Dream

2010

A lucid dream is one in which you become aware that you are dreaming, but don't wake up. Although some people naturally have the ability to lucid dream, most have to learn and develop the technique. Here's some advice on how to improve your chances of having lucid dreams.

03:03 min

The Art of Dreaming

The author of The Teachings of Don Juan reveals the spiritual adventures that can be attained through dreams, describing his own journeys into new worlds by using ancient, powerful techniques.

Book
Carlos Castaneda
2003
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive.

Book
Andrew Holecek
2016
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Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.

Book
Andrew Holecek
2020
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The Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life

Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking.

Book
Andrew Holecek
2020
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Lucid Dreaming