Lucid Dreaming: Tim Post at TEDxTwenteu

While we are mostly unaware of our nightly dreams while we dream, Tim Post has trained countless individuals around the world to attain dream awareness in dreams. Remarkably, "lucid" dreamers can learn to consciously reshape their dreams while dreaming and give rise to profound dream experiences. Tim gives an insight into the emerging science of lucid dreaming and unveils the potential power of using lucid dreams to enhance psychological development and overall well-being.