VIDEO

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Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Article
Gretchen Reynolds
2016
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Polishing the Mirror: How to Live From Your Spiritual Heart

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.

Book
Ram Dass, Rameshwar Das
2014
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EXPLORE TOPIC

Focus