VIDEO

FindCenter AddIcon

Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

01:01:19

Guided Meditation Sleep—a Guided Train Journey to Sleep, Stress Relief and Deep Relaxation

Guided sleep meditation for relief of stress, anxiety and insomnia. Ride a train with the sounds of the tracks in the background easing your thoughts as you are transported away from worry to a place of peace and guided to sleep.

Video
2017
FindCenter AddIcon
14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
FindCenter AddIcon

EXPLORE TOPIC

Focus