VIDEO

FindCenter AddIcon

Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
FindCenter AddIcon

Staying Well With Guided Imagery

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine.

Book
Belleruth Naparstek
1995
FindCenter AddIcon

EXPLORE TOPIC

Focus