This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.
20:53 min
CLEAR ALL
“Life comes at us very quickly, and what we need to do is take that amorphous flow of experience and somehow extract meaning from it.
If your studying gets interrupted often by distractions or the temptation to multi-task, try these methods of building your ability to focus.
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Do you recall studying for your exams? You probably do. But do you remember how you studied, how you memorized French words or the year of the American civil war? Now, that’s probably harder.
What we do know about the brain is that it gets less sharp and productive with age. In this clip from our Alzheimers and dementia series, the doctor asks Kyle example questions from a mental screening test for dementia called "the mini cognitive assessment."
There are false signs and symptoms you should know when it comes to Alzheimer's and dementia. Psychiatrist Dr. Domenick Sportelli breaks them down in this video.
In his talk, Gould discusses the important role dreams and memories play in our lives.
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