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Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

04:49

How's Your Memory? Try This Memory Test with a Psychiatrist

What we do know about the brain is that it gets less sharp and productive with age. In this clip from our Alzheimers and dementia series, the doctor asks Kyle example questions from a mental screening test for dementia called "the mini cognitive assessment."

Video
2019
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09:47

The Power of Paying Attention | Nicole Cardoza | TEDxDaltonSchool

Nicole Cardoza is the founder of Yoga Foster, with a mission to foster accessible, sustainable yoga programs in schools, empowering school teachers to create healthier, happier classrooms.

Video
Nicole Cardoza
2016
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03:03

Focus Your Mind | by Jay Shetty

Video
Jay Shetty
2018
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13:16

How Craving Attention Makes You Less Creative | Joseph Gordon-Levitt

Joseph Gordon-Levitt has gotten more than his fair share of attention from his acting career. But as social media exploded over the past decade, he got addicted like the rest of us - trying to gain followers and likes only to be left feeling inadequate and less creative.

Video
2019
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12:06

Guided Imagery with Ann Marie Chiasson, MD | Andrew Weil Center for Integrative Medicine

Join Dr. Ann Marie Chiasson in this video about Guided Imagery, which is known for its deep health benefits. Learn about Guided Imagery, then give it a try with the help of Dr. Chiasson. Guided Imagery can have an impact on the brain that's very similar to hypnosis and meditation.

Video
Ann Marie Chiasson
2020
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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

Video
Yung Pueblo
2019
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07:32

What If You Have No Concentration? What Are the Benefits of Concentration? ~ Shinzen Young

This is part of an interview Shinzen Young did with Stephanie Nash in January 2009.

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Shinzen Young
2009
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04:22

Alzheimers and Dementia: False Signs & Symptoms You Should Know

There are false signs and symptoms you should know when it comes to Alzheimer's and dementia. Psychiatrist Dr. Domenick Sportelli breaks them down in this video.

Video
2019
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

Video
Shauna Shapiro
2017
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