VIDEO

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Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

The Disintegrating Student: Struggling but Smart, Falling Apart, and How to Turn It Around

The truth is that many smart students reach a point where they feel overwhelmed and stressed out. As their grades drop, so does their self-esteem, and this combination of external and internal pressures can seem insurmountable. To make matters worse, students feel unable to ask for or accept help.

Book
Jeannine Jannot
2025
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Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem (1st Edition)

Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing.

Book
Mellisa Dormoy
2016
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EXPLORE TOPIC

Focus