This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.
20:53 min
CLEAR ALL
Guided imagery is a relaxation technique that uses sensory visualizations to engage the mind and imagination for healing.
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The Magic Of Guided Imagery: Guided imagery can engage the imagination like no other medium. Whether you're a counselor, teacher, healer, or pastor, in this collection you'll find the perfect script for your listeners. Choose from 100 guided inner journeys that soothe, inspire, and delight.
Using techniques he's taught to thousands of patients and healthcare professionals, Dr. Rossman presents an overview of imagery and then provides readers with specific scripts that can be used to achieve deep relaxation and healing. "As clear and pragmatic a manual as one will find on the subject.
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine.
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit.