VIDEO

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Improve Concentration and Memory | Guided Imagery | Hypnosis | Meditation Yoga |

2015

This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.

20:53 min

The Extraordinary Power of the Imagination in Healing

You could argue that there’s three coding languages, one being your native language, the second being mathematics, [or] ways of representing the world internally to yourself, and the third is through imagery.

Article
Tami Simon
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Magical Inner Journeys: 44 Guided Imagery Scripts to Inspire Self-Discovery with SoulCollage®

Anne Marie weaves a gentle wondrous journey in these scripts. I love her imagery, and what a powerful set up for SoulCollage®. I will use these again and again! —Jennifer Louden, Author, JenniferLouden.

Book
Anne Marie Bennett
2018
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Nature-Based Guided Imagery as an Intervention for State Anxiety

Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

Article
Jessica Nguyen, Eric Brymer
2018
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Guided Imagery for Arthritis Pain

Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.

Article
Arthritis Foundation Content Team
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Olympians Use Imagery as Mental Training

The Canadian bobsledder Lyndon Rush had not yet arrived in Sochi.

Article
Christopher Clarey
2014
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Guided Imagery Therapy

Guided imagery is a traditional mind-body technique that is also considered a form of hypnosis. Visualization and guided imagery offer tools to direct one’s concentration on images held in the mind’s eye.

Article
Andrew Weil
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Three Principles of Guided Imagery

To the body, images created in the mind can be almost as real as actual, external events. The mind doesn’t quite get the difference. That’s why, when we read a recipe, we start to salivate and get hungrier.

Article
Health Journeys Staff
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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

Article
Catherine Ann Lombard
2020
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Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

Article
HuffPost
2012
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Guided Imagery

Guided imagery is a focused practice that involves each of the five senses to ignite positive healing messages throughout the mind and body. The practice is often interchanged with visualization, self-hypnosis and guided meditation, but it has its own set of techniques.

Article
Headspace Content Team
2020
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Focus