This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.
20:53 min
CLEAR ALL
In his entrancing talk, Daniel gives a glimpse into how hypnosis works and explores the power of the human mind.
Hypnosis: that's just a fun gimmick for stage shows and plot twists, right? Well, turns out there might be more to it.
In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.
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The bestselling author of "Focus" describes the relationship between performance and stress.
Best-selling author Daniel Goleman explains the three kinds of focus he explores in his new book: inner focus, other focus, and outer focus.
Meditation is like a gym for your brain. If you follow through and exercise (in this case, your brain) every single day pretty soon you’ll see results.
Goleman boils down attention research into a threesome: inner, other, and outer focus.
Deepak Chopra, physician, educator and author of “You Are the Universe: Discovering Your Cosmic Self and Why It Matters,” leads a short meditation to help you focus on the day ahead.