This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.
20:53 min
CLEAR ALL
How do you bring out the best in yourself? According to Christina Bengtsson—Swedish world champion in precision shooting—the answer lies in the word “focus.” It is a phenomenon she has spent her whole career exploring and she warns us that part of the next generation may not possess this ability.