This 20 minute Video and Guided Imagery recording will help you to install triggers to improve your focus, memory and concentration.
20:53 min
CLEAR ALL
Belleruth Naparstek discusses research showing guided imagery can reduce chemotherapy symptoms and help the body fight cancer by boosting the immune system.
Belleruth Naparstek, guided Imagery specialist and innovator (creator of Time Warner’s “Health Journeys”) talks with Dr. Shealy about the Health Benefits of Guided Imagery!
Belleruth Naparstek discusses how to use guided imagery for stress reduction.
Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.