VIDEO

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Let Food Be Thy Medicine

2018

In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being.

01:20:07 min

My Own Life

A month ago, I felt that I was in good health, even robust health. At 81, I still swim a mile a day. But my luck has run out—a few weeks ago I learned that I have multiple metastases in the liver.

Article
Oliver Sacks
2015
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Death Without Denial, Grief Without Apology: A Guide for Facing Death and Loss

When former Oregon Governor Barbara Roberts’ husband, State Senator Frank Roberts, was dying from lung cancer, she had to look inside of herself as well as beyond herself to find ways to survive what felt unbearable.

Book
Barbara K. Roberts
2016
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Joy’s Simple Food Remedies: Tasty Cures for Whatever’s Ailing You

Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold or a dreaded hangover, or perhaps it's something more chronic, such as PMS or seasonal allergies.

Book
Joy Bauer
2020
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Between Two Kingdoms: A Memoir of a Life Interrupted

When Jaouad finally walked out of the cancer ward—after countless rounds of chemo, a clinical trial, and a bone marrow transplant—she was, according to the doctors, cured. But as she would soon learn, a cure is not where the work of healing ends; it’s where it begins.

Book
Suleika Jaouad
2021
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Give Yourself Margin: A Guide to Rediscovering and Reconnecting with Your Creative Self

A gorgeously illustrated interactive guide to changing your mindset, rekindling creativity, and embracing imperfection. “Give yourself margin” is a sewing maxim about leaving enough excess fabric to account for potential mistakes.

Book
Stacie Bloomfield
2020
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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Book
Cindy Bunch, Ruth Haley Barton (foreword)
2020
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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

Book
Gill Hasson
2018
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Barefoot Wisdom: Better Health through Grounding

Discover how to reconnect with nature’s energy and step into better health by grounding. Grounding means tapping into the Earth’s freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health.

Book
Ann Marie Chiasson, Sharon Whiteley
2018
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Finding Meaning: The Sixth Stage of Grief

In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion.

Book
David Kessler
2020
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This Is How I Save My Life: From California to India, a True Story of Finding Everything When You Are Willing to Try Anything

The true story of a fiery young woman's heartwarming and hilarious journey that takes her from near-death in California to a trip around the world in search of her ultimate salvation.

Book
Amy B. Scher
2018
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EXPLORE TOPIC

Chronic Health Conditions