In just 5 minutes you can reset your day in a positive way.
05:17 min
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Feelings of anxiety, stress and depression are not uncommon for people with breast cancer, whether they’ve just been diagnosed, are undergoing treatment or are a survivor. Stephanie H.
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Here is video 4/5 talking about the emotion of Hate and Anger, two emotions that can lead you to a dark place. However I had to go through that darkness before I got to acceptance
Going through cancer treatment can be an emotional roller coaster. Psychiatric Oncologist Dr. Wendy Baer gives some tips to keep you moving forward.
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Teacher/Author Jeff Foster guides you through a gentle 25-minute guided meditation to embrace yourself exactly as you are, and discover a deep inner "YES!". To rest in the arms of life. To end the exhausting struggle of becoming, and soften into any inner discomfort or tension. To let go...
When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.
Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore.
Harmony is our most natural and desired form of existence. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us.
Debbie Ford talks about getting right answers from right questions. She asks herself whether this is an act of faith or an act of fear. Decisions we make based in trust rather than our most fearful self will be better.
An Introduction to the Laws of Spiritual Divorce.