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10-Minute Guided Meditation for Beginners to Clear Thoughts

By Jessamyn Stanley — 2019

Jessamyn Stanley lets us in on a secret we've all been wondering: finding ultimate peace and calm does not exist. Instead, focus on listening to your thoughts and allowing them to be there. Eventually, that chatter will clear and you'll find a calm and peaceful state.

11:21 min

08:40

Introduction to Alchemy Crystal Singing Bowls. Part 1: Healing with Sound – a Personal Story

All that exists in and beyond our world is vibrating - and all that is vibrating is producing sound. This dynamic, intelligent and harmonic Sounding Field is the creative palate upon which we imagine, create and thrive. I discovered that Sound was my medicine, and you can, too!

Video
2019
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12:37

Introduction to Alchemy Crystal Singing Bowls. Part 3: How Crystal Sound Energy Works.

Your body is the foundational harmonic palate for your life, and your voice provides the gateway to whole body health, creative freedom and the discovery of your True Identity.

Video
2019
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EXPLORE TOPIC

Guided Meditation