VIDEO

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Dr. Tina Ardon: Integrative Medicine - Nutrition

2018

Dr. Tina Ardon, a family and integrative medicine specialist in Florida, talks about using foods to help with healing. Specifically, she offers tips to be sure dietary changes and supplements are safe.

01:42 min

The Autoimmune Spectrum: Does It Exist, and Are You on It?

Autoimmunity—which affects three quarters more women than it does men—encompasses a range of conditions and diseases that involve the immune system mistakenly attacking the body’s own organs, tissues, and cells.

Article
goop Staff
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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EXPLORE TOPIC

Integrative Medicine