VIDEO

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Dr. Tina Ardon: Integrative Medicine - Nutrition

2018

Dr. Tina Ardon, a family and integrative medicine specialist in Florida, talks about using foods to help with healing. Specifically, she offers tips to be sure dietary changes and supplements are safe.

01:42 min

The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...

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Listening in with . . . Andrew Weil

Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents.

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Lifestyle Counseling: A Missed Opportunity

We need to reduce our emphasis on disease management and emphasize health promotion instead. How much more desirable—and less expensive—it would be to prevent diabetes and heart disease, rather than to have to treat those diseases and their myriad complications.—Andrew Weil

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Dr. Andrew Weil Says We’re Taking Too Many Medicines

People expect to be medicated when they go to doctors, and this is all doctors are trained to do. They’re not taught other methods for managing common conditions.

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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

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EXPLORE TOPIC

Integrative Medicine