VIDEO

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Dr. Tina Ardon: Integrative Medicine - Nutrition

2018

Dr. Tina Ardon, a family and integrative medicine specialist in Florida, talks about using foods to help with healing. Specifically, she offers tips to be sure dietary changes and supplements are safe.

01:42 min

06:33

The Key to Living Longer? It's All About What You Eat

Dan Buettner, author of "The “Blue Zones Solution,” and CBS News chief medical correspondent Dr. Jon LaPook join CBSN to talk about the connection between diet and living well beyond the average lifespan.

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05:07

What The Longest Living People Eat Every Day - Blue Zone Kitchen Author Dan Buettner

The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — eat.

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05:21

These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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02:24

Rachel Naomi Remen on NBC News - Teaching Doctors to Listen

Dr. Rachel Naomi Remen created a course for first and second-year medical students called the Healer's Art. She teaches that the best practice of medicine is about connecting with your patient, requires more listening than doing, and is about more than a cure.

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03:16

How to Set Up Your Nutrition Kitchen (Part 2)

"How To Set Up Your Nutrition Kitchen" series.

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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

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03:17

My Story: Queen Afua

Learn about Queen Afua's journey to prominence in the holistic wellness industry.

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05:33

Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

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06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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EXPLORE TOPIC

Integrative Medicine