VIDEO

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Dr. Tina Ardon: Integrative Medicine - Nutrition

2018

Dr. Tina Ardon, a family and integrative medicine specialist in Florida, talks about using foods to help with healing. Specifically, she offers tips to be sure dietary changes and supplements are safe.

01:42 min

The Truth About Adrenal Fatigue

Have you ever been to the doctor to ask about the health symptoms you’re experiencing—like fatigue, anxiety, weight gain, cravings, hair loss, hormonal imbalances, thyroid symptoms—only to be told, “You’re fine, there’s nothing wrong with you”?

Article
Aviva Romm
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Dr. Andrew Weil Says We’re Taking Too Many Medicines

People expect to be medicated when they go to doctors, and this is all doctors are trained to do. They’re not taught other methods for managing common conditions.

Article
Steven Petrow
2017
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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

Book
David Perlmutter, Kristin Loberg
2018
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Fundamentals of Complementary, Alternative, and Integrative Medicine

Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI.

Book
Marc S. Micozzi
2018
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Sacred Woman: A Guide to Healing the Feminine Body, Mind, and Spirit

Through extraordinary meditations, affirmations, and rituals rooted in ancient Egyptian temple teachings, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the spaces we live and work in, and the transcendent woman spirit we manifest.

Book
Queen Afua
2001
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The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts—so you can make good, health-conscious decisions about which foods...

Book
Jonny Bowden
2017
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Beyond Addiction: How Science and Kindness Help People Change

Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change.

Book
Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs
2014
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Integrative Women’s Health

Integrative Women’s Health remains the only in-depth, broad-based reference on integrative women’s health written for health professionals.

Book
Victoria Maizes (editor), Tieraona Low Dog (editor)
2015
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EXPLORE TOPIC

Integrative Medicine