VIDEO

FindCenter AddIcon

Stuck in Traffic - Street Lovingkindness with Sharon Salzberg

By Sharon Salzberg — 2016

We've all been there. Running late - on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time. See more...

01:50 min

22:02

The Eight Limbs of Yogic Meditation—Patanjali’s Yoga Sutras

All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.

FindCenter AddIcon
30:25

Who Is Patanjali and What Is Yoga? | A Film About Yoga in Simple Words | Project Shivoham

A compehensive documentary on Yoga, curated for a simple understanding!

FindCenter AddIcon
25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness Meditation