VIDEO

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Stuck in Traffic - Street Lovingkindness with Sharon Salzberg

By Sharon Salzberg — 2016

We've all been there. Running late - on the way to the airport, rushing to pick up the kids, or trying to get to that meeting on time. See more...

01:50 min

11:05

Dr. Judith Benefits of Meditation

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07:32

Pain Is Not Suffering

In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.

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EXPLORE TOPIC

Lovingkindness Meditation