VIDEO

FindCenter AddIcon

An Introduction to Lovingkindness Meditation from Sharon Salzberg and 10% Nicer

By Sharon Salzberg — 2016

You can be brilliant and courageous, and kind and generous-In fact, you're more likely to succeed if you practice compassion.

06:47 min

03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness Meditation