VIDEO

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Patience: Learning to Let Go of Impatience

By Andy Puddicombe — 2016

How to recognize frustration, process it and move past it. Learn to meditate in ten minutes a day with the Headspace app. See more...

01:52 min

25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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EXPLORE TOPIC

Patience