VIDEO

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Biohacking for Gut Health

By Robin Berzin — 2017

Hack your gut health with Dr. Robin Berzin.

24:44 min

If Athletes Can Edit Their Own DNA, How Will We Detect It?

The ability to edit the genetic code of a human being in vivo may have once seemed a far-off fantasy. But the advent of CRISPR-Cas9 gene-editing technology, which saw Jennifer Doudna and Emmanuelle Charpentier win the 2020 Nobel Prize in Chemistry, has made it very much a reality.

Article
Molly Campbell
2021
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You CGM, Right, Bro?

Once reserved for diabetics, continuous glucose monitoring is the hot new biohacking tool. Levels and SuperSapiens are harnessing the tech to help you supercharge athletic performance, boost energy, squash bad moods, and lose fat.

Article
Bill Gifford
2021
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How Biohackers Are Trying to Upgrade Their Brains, Their Bodies — and Human Nature

9 questions about biohacking you were too embarrassed to ask.

Article
Sigal Samuel
2019
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Everyone’s Buzzing About Biohacking, but Will It Actually Help You Live Longer?

From Santa Monica to Silicon Valley, a growing band of new age techies is leading a health revolution. Is the path to immortality really paved with ozone enemas and cryotherapy sessions?

Article
Peter Kiefer
2021
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Biohacking: The Key to Optimal Performance?

Are Silicon Valley CEOs who “hack” their lifestyle cracking the code of productivity, or are they simply risking their health? Dr Saleyha Ahsan, presenter of Trust Me, I’m a Doctor and Panorama, explains.

Article
Saleyha Ah
2021
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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

Article
Sandra E. Garcia
2019
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Borderline Personality Disorder in Adolescents, 2nd Edition: What To Do When Your Teen Has BPD: A Complete Guide for Families

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder.

Book
Blaise Aguirre
2014
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Stephen W. Porges, PhD: Q&A About Freezing, Fainting, and the ‘Safe’ Sounds of Music Therapy

[Porges'] widely-cited polyvagal theory contends that living creatures facing or sensing mortal danger will immobilize, even “play dead,” as a last resort.

Article
Margot Slade
2018
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The Beginner’s Guide to Biohacking

Dave Asprey’s guide to biohacking for beginners—the five things you can do right now to make yourself truly Bulletproof, beyond coffee.

Article
Erin Magner
2016
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The Super-Simple Way to Biohack Your Body Starts with Sleep, According to an MD

The word “biohacking” may conjure images of Silicon Valley coders in a computer lab and mad-scientist–esque experiment scenes, but in reality, it’s about the tiny ways you can improve your body inside and out.

Article
Tamim Alnuweiri
2018
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Biohacking