Hack your gut health with Dr. Robin Berzin.
24:44 min
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Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.
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The Behavior Code unlocks a wealth of proven practices to help teachers, counselors, and parents identify the messages underlying challenging student behaviors and respond in supportive ways.
Biohackers keep finding ways to upgrade the human body
The term might sound high-tech, but chances are you're already incorporating some "biohacks" into your daily routine.
A new law warns biohackers not to edit their genes at home.
Maybe don't copy everything you see on the internet.
Biohacking is a fairly new practice that could lead to major changes in our life. You could it call citizen or do-it-your-self biology. It takes place in small labs — mostly non-university — where all sorts of people get together to explore biology.
It's called biohacking, and can we just not?
Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.
Jonathan Scheiman is one of a handful of researchers investigating whether there is a link between athletic performance and the gut microbiome -- the ecosystem of hundreds of types of bacteria that live in the intestines and play a key role in almost all of our body's essential processes.