VIDEO

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Conversations on Compassion, with Amma

By Amma — 2014

The Center for Compassion & Altruism Research & Education (CCARE) at Stanford University presents a dialogue between CCARE's founder and director, Dr. James Doty, and Mata Amritanandamayi who is better known as Amma (or Mother). In this one and a half hour dialogue, Dr. See more...

01:12:57 min

11:44

Developing Self Compassion (Guided Meditation) - Professor Paul Gilbert

This video features a short guided meditation from the Founder of Compassion Focused Therapy - Professor Paul Gilbert.

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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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22:24

How Mindfulness Fosters Compassion

Author and therapist Paul Gilbert explores how awareness of how our own minds work can help break negative thought patterns and help us to become more compassionate.

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EXPLORE TOPIC

Compassion