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Just One More Breath

By Jill Purce — 2012

Jill Purce overtone chanting in her 1984 art film "Just One More Breath". With each single extended breath the viewer soars higher up the medieval tower. Through the windows, day gradually turns to night. Finally, we alight at the summit as perfect darkness is reached. See more...

13:40 min

34:58

Meditation Monday - Meditation on Letting Go with Sister Jenna

Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.

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Sister Jenna
2021
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

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Helen Weng
2016
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Overtone Chanting