VIDEO

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Tara Brach: Guided Reflection on Bringing Rain to Fear

By Tara Brach — 2020

In this practice we explore how the mindfulness and compassion of RAIN can free us from the grip of fear.

12:24 min

12:38

Matthieu Ricard Leads a Group Meditation

Matthieu Ricard leads the audience in a guided meditation at "Creating a Happier World: an afternoon with the Dalai Lama and friends" - organised by Action for Happiness in London on 21 Sept 2015.

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EXPLORE TOPIC

Fear