In this practice we explore how the mindfulness and compassion of RAIN can free us from the grip of fear.
12:24 min
CLEAR ALL
‘My behavior indicates that I am afraid, yet the actual perception of fear is elusive.
Is our sitting quietly every day to observe the movement of thought by your definition a practice, a method and therefore without value?' The role of the foundations was described by Krishnamurti when he said, 'The foundations will see to it that these teachings are kept whole, are not...