In this practice we explore how the mindfulness and compassion of RAIN can free us from the grip of fear.
12:24 min
CLEAR ALL
Durek acts as mediator or “bridge” between the spiritual and physical planes, and applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into clients’ lives.
This meditation with Spirit Hacker Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world.
Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey
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Starhawk takes you on a grounding journey of relaxation.
Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
Meditation First, Second, and Third Chakras. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
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Ralph himself is a depression, PTSD, and addiction survivor. His work is inspiredly the tremendous transformation he has experienced through meditation, yoga, and therapy.