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Tara Brach: Guided Reflection on Bringing Rain to Fear

By Tara Brach — 2020

In this practice we explore how the mindfulness and compassion of RAIN can free us from the grip of fear.

12:24 min

31:44

Andrew Holecek on Working with Anxiety and Fear in an Uncertain World

As a Buddhist teacher and author, Andrew Holecek is well renowned for his extensive knowledge of the death and bardo teachings of Tibetan Buddhism-which regard times of transition and groundlessness as rich opportunities for spiritual development.

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EXPLORE TOPIC

Fear