VIDEO

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From Ego-System to Eco-System Economies: Otto Scharmer

By Otto Scharmer — 2014

Talk by Otto Scharmer, Senior Lecturer at MIT, at Wisdom 2.0 Business 2014.

49:00 min

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

Book
John Teasdale, Mark Williams, Zindel V. Segal
2014
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EXPLORE TOPIC

Mindfulness Practices