VIDEO

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From Ego-System to Eco-System Economies: Otto Scharmer

By Otto Scharmer — 2014

Talk by Otto Scharmer, Senior Lecturer at MIT, at Wisdom 2.0 Business 2014.

49:00 min

Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm

In the midst of life's ongoing pressures, a powerful, ten-second technique can change fear or worry into calm, strength, and centeredness. The basis of Ten Zen Seconds lies in using a single deep breath as a container for a specific thought.

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EXPLORE TOPIC

Mindfulness Practices