Talk by Otto Scharmer, Senior Lecturer at MIT, at Wisdom 2.0 Business 2014.
49:00 min
CLEAR ALL
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.
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