Talk by Otto Scharmer, Senior Lecturer at MIT, at Wisdom 2.0 Business 2014.
49:00 min
CLEAR ALL
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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