Talk by Otto Scharmer, Senior Lecturer at MIT, at Wisdom 2.0 Business 2014.
49:00 min
CLEAR ALL
A short meditation can make you stronger in the place you need it most.
You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.
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