VIDEO

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Guided Meditation for Sleep . . . Floating Amongst the Stars

2015

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your free sleep guided meditation.

01:02:29 min

01:31

Pema Khandro’s Vajrasattva Meditation

This shows the visualization instructions for the Vajrasattva meditation, a foundational practice of Tibetan Buddhism’s Vajrayana meditation path. It focuses on seeing oneself purified of all karma and negative tendencies and arising as a luminous buddha.

Video
Pema Khandro
2016
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41:22

2016 Sacred Practice: Buddhist Meditation with Anam Thubten

Anam Thubten Rinpoche grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism, studying with many of the great teachers and guides.

Video
2016
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41:58

An introduction to Tibetan Buddhist meditation by Lama Losang & Dr. David Bole

An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.

Video
2014
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09:35

How to Meditate: Mingyur Rinpoche Talks About the Essence of Meditation

In this short teaching, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche discusses the essence of meditation, and how learning to meditate helped him overcome debilitating panic attacks and anxiety.

Video
Yongey Mingyur Rinpoche
2011
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02:24

Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started.

Video
Yongey Mingyur Rinpoche
2018
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04:08

Meditating with the Body: A Course in Somatic Practices to Unlock Your Journey

A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.

Video
Reginald Ray
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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32:04

Meditation Instruction: How to Meditate—Chögyam Trungpa Rinpoche

Chögyam Trungpa gives a general orientation to meditation in the Buddhist tradition and gives meditation instruction. This is essentially the same basic instruction that he gave throughout the time he was in the United States.

Video
Chögyam Trungpa
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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2012
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EXPLORE TOPIC

Guided Imagery