VIDEO

FindCenter AddIcon

Guided Meditation for Sleep . . . Floating Amongst the Stars

2015

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your free sleep guided meditation.

01:02:29 min

04:36

Sacred Pause Guided Meditation

Clinical psychologist and mindfulness teacher Tara Brach leads a guided meditation to help you take a sacred pause and release tension.

FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery