VIDEO

FindCenter AddIcon

Guided Meditation for Sleep . . . Floating Amongst the Stars

2015

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your free sleep guided meditation.

01:02:29 min

54:22

Happy Hour: Celebrating Interdependence with Metta (Nikki Mirghafori)

Video
Nikki Mirghafori
2020
FindCenter AddIcon
52:49

Happy Hour: Empathetic Joy for All Beings

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2021
FindCenter AddIcon
45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

Video
Nikki Mirghafori
2020
FindCenter AddIcon
54:26

Holding Space for Grief & Pain of Racial Injustice (Happy Hour, with Nikki Mirghafori)

Video
Nikki Mirghafori
2020
FindCenter AddIcon
12:40

Being Present for Peaceful Thoughts, Calm Mind / Mindfulness Meditation / Mindful Movement

Video
2019
FindCenter AddIcon
05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
FindCenter AddIcon
15:28

A 15-Minute Guided Meditation for Times of Transition and Change

You got married. You got fired. You graduated. You had a baby. You moved. You survived an illness. We’re all dealing with some form of change all the time.

Video
Yael Shy
2019
FindCenter AddIcon
42:33

The 1st Reflection: I Am of the Nature to Age

Video
Nikki Mirghafori
2020
FindCenter AddIcon
15:02

15-Minute Healing Meditation | The Shift Network

15-minute healing meditation with Grandmother Flordemayo.

Video
Grandmother Flordemayo
2017
FindCenter AddIcon
10:52

Guided Breathing Meditation with Kim Eng

Kim Eng leads us in a relaxing ten-minute breathing practice that we can use to deepen our awareness of our breath and remain present.

Video
Kim Eng
2011
FindCenter AddIcon

EXPLORE TOPIC

Guided Imagery