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Guided Meditation for Sleep . . . Floating Amongst the Stars

2015

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your free sleep guided meditation.

01:02:29 min

07:45

How to Perform the Heart Center Meditation | Andrew Weil, M.D.

As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.

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Andrew Weil
2013
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