VIDEO

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Making Homemade Nutella (Sorta)

By Yoni Freedhoff — 2013

So I saw an ad from Nutella bragging about how many hazelnuts are in it. That kinda made me curious what else a few tablespoons of Nutella contained

04:29 min

It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

Book
Hilary Jacobs Hendel
2018
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EXPLORE TOPIC

Diet and Nutrition