VIDEO

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Making Homemade Nutella (Sorta)

By Yoni Freedhoff — 2013

So I saw an ad from Nutella bragging about how many hazelnuts are in it. That kinda made me curious what else a few tablespoons of Nutella contained

04:29 min

Carb-Loaded: A Culture Dying to Eat

The film traces the origins of our beliefs about healthful and unhealthful food. Experts from all over the world talk about the problems as well as short and long term solutions. Among the many experts in the film are authors like Gary Taubes, Mark Sisson, and Melanie Warner.

Movie
2014
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that’s been buried in the medical literature for far too long: carbs are destroying your brain.

Book
David Perlmutter, Kristin Loberg
2018
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EXPLORE TOPIC

Diet and Nutrition