VIDEO

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Making Homemade Nutella (Sorta)

By Yoni Freedhoff — 2013

So I saw an ad from Nutella bragging about how many hazelnuts are in it. That kinda made me curious what else a few tablespoons of Nutella contained

04:29 min

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

Book
David Servan-Schreiber
2005
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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EXPLORE TOPIC

Diet and Nutrition