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Cos2013 Research in Focus - Dr. Yoni Freedhoff

By Yoni Freedhoff — 2013

Is Evidence Based Nutrition Part of the Problem Rather than the Path to a Solution?

23:11 min

06:07

Grain Brain: How Your Food Choices Can Determine Your Brain’s Destiny

For many Americans, eating healthier will be a top New Year’s resolution. One expert says we should start by eliminating gluten. Dr. David Perlmutter claims eating foods high in carbohydrates causes brain inflammation and can trigger neurological disorders like anxiety, depression, and ADHD.

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EXPLORE TOPIC

Diet and Nutrition